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Simple Meditation & Chair Yoga

Sunday, March 22, 2020 26 Adar 5780

10:30 AM - 11:00

This will be accessible to everyone at and will include: breathing exercises, gentle yoga sitting in a chair and accessible meditation. Wear comfortable clothing, a comfortable chair in a quiet space. Session is 30 minutes.

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Tue, March 31 2020 6 Nisan 5780