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Mental Health Series

KJ and Ramaz Parents Council Present a series on mental health during this time of crisis.

See HERE for a class on Coping as a Couple: Tips for Keeping your Marriage Strong in Uncertain Times with Shy Krug, PHd. 

Rebecca Mannis, Ph.D.
Learning Specialist
Specialization in Neuroscience & Education

Sunday, April 5 at 7:00 PM 

You Can Do this! Strategies for Parenting and Learning While Spending Time at Home.

Join Zoom Meeting HERE.

Postural Therapy Movement Class
Thursday, April 2 at 3:00 pm
Regain the template of how optimal Posture FEELS! A fun class of unique stretches and exercises to help you naturally stand up straight, walk with efficiency and balance, and breath more optimally.  Taught by Joey Zimet. Click here for more information. Join Zoom Meeting HERE.

Vinyasa Yoga Class
Thursday, April 2 at 8:00 p, 

Carla Tanz will be offering a 1 Hour Vinyasa Yoga Class. Come together to flow through a sequence of yoga asanas meant to calm the mind while improving flexibility and strength.

Join Zoom Meeting HERE.

Tue, March 31 2020 6 Nisan 5780